MRS. POTATO HEAD (Melanie Martinez) by Adam Cerny + Ashley Renée

MRS. POTATO HEAD (Melanie Martinez) by Adam Cerny + Ashley Renée

Beauty is so much more than the shape of your nose or the smoothness of your skin. Beauty has nothing to do with these attributes at all. Beauty is centered and essential to living. It has to do with the way we live and the way we love. Beauty has to do with the way we carry ourselves and carry those who can’t carry themselves. Your body is a work of art that does not need to be cut and pasted. We all need to embrace our uniqueness. Imagine our world where children grow up loving every inch of themselves, never hating what they saw in the mirror.

I'd like to also introduce one of my singing besties Ashley Renée. You can visit her SMULE SING page here - https://www.smule.com/ZombaeAshley I've been so inspired by her voice, performance, emotion, presence, and the list goes on and on. We both share a common affinity for Lady Gaga. I'm continually inspired.

I hope you enjoy the performance. Let the message absorb and then look in the mirror. If you can go to bed with the person you see in the mirror - then you're set. That's half the battle, lovers.

-ADAM xoxo

FEBRUARY 2017

JOHN WAYNE (Lady Gaga) by Adam Cerny

JOHN WAYNE (Lady Gaga) by Adam Cerny

**RATED R: Mature CONTENT - BRIEF NUDITY**

I always fall for the bad guy. Do you too? I know it's bad. I like danger and excitement. I like people who push the envelope. I'm a performer. I push the envelope. I perform in a very uncontrolled manner on stage, on camera, etc. I do a lot of free association. It's spontaneous. It's theatre. 

You will never know your limits until you push yourself to them. I'm tough. I'm ambitious. I know what I want. If that makes me a bitch, I'm okay with that. I'm okay with always going after the "bad guy". Their danger warms me in a way that a jacket cannot. 

"If you've got them by the balls, their hearts and minds will follow." - John Wayne.   

Thank you so much for watching! Please be sure to like, comment, subscribe, share, and let's talk about it! Be sure to visit my blog here - http://adammcerny.blogspot.com/

PEACE ☮️ + LOVE ❤️

-ADAM xoxo

FEBRUARY 2017

OPEN LETTER: VICTIM SHAMING + PTSD by Adam Cerny

OPEN LETTER: Victim Shaming + PTSD

by Adam Cerny

PTSD: A disorder characterized by failure to recover after experiencing or witnessing a terrifying event.

VICTIM SHAMING: Victim blaming occurs when the victim of a crime or any wrongful act is held entirely or partially responsible for the harm that befell them. The study of victimology seeks to mitigate the perception of victims as responsible.

Confession - I suffer from PTSD. Confession - 7.8% of Americans will experience PTSD at some point in their life. Even scarier - almost 31% of Vietnam veterans experience PTSD. (This goes out to all you free-loving hippies who protested the Vietnam veterans when they arrived back in the states) Shame on you. Truly - shame. on. you.

I suffer from PTSD. Every day. It's a lifelong struggle and it will never "go away". I wish I could shove this message down the throats of everyone who doesn't understand. There is an inability to withdraw from feeling the events of "said trauma". Every time their button or "trigger" is pushed, that person is pushed back in the trauma. They experience it all over again as if it were happening. This is a step beyond depression. Far beyond.

I hope you watch this video and...I hope you fu***ng HEAR ME. HEAR. ME. Listen. Absorb. Don't protest. Absorb the information.

For those of you who are guilty of VICTIM SHAMING - I only pray that you get out of the way of PTSD victims. They are trying their hardest to reach a recovery or stasis. Get out of their way and please stop creating such barriers.

Thank you for watching. From the bottom of my heart - I THANK YOU. Please spread love, awareness, a smile, and some empathy to the world around you. Make it better.

Peace + Love! ☮️💝

-ADAM xoxo

FEBRUARY 2017